Archives for July 2011

Kick Lower Back Pain with Supportive Shoes

The excruciating pain that is felt by lower back pain sufferers is depriving them from living a normal life. The pain and discomfort can be very stressful. There are even times when these back problems hinder a person from performing activities of daily living. If you are one of these sufferers, you do have options […]

Back Pain Relief With A Quality Matress

If you are suffering from a nagging back ache and looking for back pain relief, look first at your mattress as a possible cause of your problem. The average American sleeps about 6 to 9 hours per night. Almost all people consider sleep what it is – a necessity. There are even some who develop […]

Back Pain Exercises and Stretches the Pilates Way

When you think about back pain exercises, it might bring images of physical therapy and the boring exercises that come with it. However, there is a type of exercise in vogue that can provide wonderful back pain relief. Pilates, it is a type of work-out that focuses on strengthening your core muscles, which are the […]

Lung Problems Can Cause Middle Back Pain

Of all the types of back pain, middle back pain is the most¬†unusual. ¬†Middle back pain occurs less often and it is unique in that it is hard to treat. It typically requires a longer period of treatment and it may not originate in the muscles of your middle back. Mid-back pain is located at […]