Archives for January 2012

Inversion Table Use For Back Pain Works

  Inversion table use for back pain might seem to be a modern-day treatment for natural back pain relief but, surprisingly, Hippocrates, the recognized ‘father of medicine’, has been making use of ropes and pulleys for his own inversion therapy way back in 400 B.C. A lot of people with back pain do look to […]

Lower Back Pain From A Pinched Nerve

 There are many causes of lower back pain and a pinched nerve can certainly be one of them. There are nerves running throughout your body and your spinal cord is rich in nerves. When one of those nerves gets ‘pinched’ , that means there is pressure or strain on the nerve causing damage or injury. […]

Back Stretches For Lower Back Pain Relief

Once you have your doctor’s ok, you may be advised or even prescribed to do back stretches for lower back pain relief. When hit with back pain, the first thing you may want to do it just curl up in your bed since the last thing you want to do is lower back pain stretches. […]