Back Pain Symptoms

English: Fix the labeling from pelvic to sacra...

(photo credit: Wikipedia)

Back pain symptoms you experience may vary depending on which part of your back is involved. To apply the right treatment regimen, you should know the correct area of your back that is affected.

Upper Back Pain

Upper back pain symptoms usually affect the neck and shoulder blades. The most common cause of upper back pain is wearing heavy backpacks or shoulder bags. These bags are usually filled with a number of heavy items. Putting too much weight on the upper portion of the back can lead to pain, swelling and redness.

Other symptoms that are common in the areas of the upper back are muscle tension, tightening and spasms. Stress triggers these symptoms to occur. Stress tends to stimulate the release of your hormones that can lead to muscle pain, tightening, tension and spasms.

Stiffness at the base of the neck, shoulders and upper back can also take place after bending over or lifting heavy objects. The discs that are found at the upper part of the spine are pushed out of place when poor body mechanics are used in lifting or bending.

Middle Back Pain

In dealing with middle back pain symptoms, it is important to know the exact location. Pain is felt at the lower part of the shoulders down to the upper portion of the belly button and the intensity is concentrated at the spine.

The most common cause of mid back pain is poor posture. Sitting or standing in the same position over a long period of time can put a strain on the back especially on the spinal area. Being without proper back support while maintaining such positions can definitely result in middle back pain.

Underlying medical conditions can also cause middle back pain. Stomach ulcers are usually linked to middle back pain. As the food undergoes digestion at the ulcerated areas of the stomach, painful friction occurs. The pain felt by the person radiates at the middle back.

A fractured rib can affect the chest and middle back all at the same time. Pressure on the diaphragm can also cause pain that spreads along middle back.

Lower Back Pain

Lower back pain symptoms occur at the flank area. It can also branch out to other body parts like the buttocks and legs.

One of the reasons behind lower back pain is associated with kidney problems. Pain is usually felt along with urinary changes such as inconsistency in the pattern, color, amount and odor of the urine.

If you are experiencing dull aching pain after doing an activity and you have no urinary changes linked to it, you may be experiencing common lower back pain related to overstretching of the muscles.

The discomfort that is brought about by back pain can affect a person’s everyday life. Performing simple tasks like bending, twisting, stretching, prolonged standing and even sitting can already become a burden.

If you are one of the people who constantly suffer from back pain symptoms, seek out information to stay well-informed of your condition and choices for treatment.