Lung Problems Can Cause Middle Back Pain

lung problems and middle back pain

Of all the types of back pain, middle back pain is the most unusual.  Middle back pain occurs less often and it is unique in that it is hard to treat. It typically requires a longer period of treatment and it may not originate in the muscles of your middle back.

Mid-back pain is located at the chest area down to the belly button, or umbilicus. It is commonly felt at the center portion of the spine. And, if it doesn’t stem from the muscles of your back, it could be caused by your lungs.

Looking At Lung Problems As The Cause

The lungs lie parallel with the middle part of the back. Debilitating pain from the lungs usually radiates towards the back. This type of condition is very dangerous.

Although back pain in itself is not an emergency case, breathing difficulties can put your life in jeopardy. Applying immediate intervention is extremely important.

The Risk Factors Involved With Middle Back Pain

There are a few factors can lead to middle back pain but the most common causes are existing lung problems. Examples of these problems are injury or trauma to the surrounding tissues, organs and muscles of the lungs, compression on the diaphragm and organic diseases.

Underlying lung diseases such as tuberculosis, pneumonia, chronic obstructive pulmonary disease, bronchitis and asthma are common causes of lung problems that are associated with middle back pain.

Other factors could be fractures or injury on the ribs, spine and diaphragm which will not only compromise your breathing but also cause pain that radiates to your middle back.

One Regimen For Two Conditions

It is important to use therapies that can relieve you from back pain and breathing difficulties all at the same time. The first aim of the treatment should be to relieve or ease any breathing difficulties you may be having. Once that is stabilized, you can then take care of the pain.

You can manage both your breathing difficulties and back pain with stretches and exercises that are easy to perform. Relaxing back stretches can increase blood and oxygen supply to the lungs and muscles of the back. Stretches lessen your breathing difficulties by relaxing your diaphragm and they relieve your muscles from stress and tension. Exercises generally improve your total health and wellness.

Breathing techniques are important in dealing with your middle back pain and breathing problems. They can help by relaxing your diaphragm muscles, which decreases your difficulty of breathing. The comforting feeling that you can get from breathing techniques can also ease the pain you feel.

Middle back pain should never be ignored. It can give you pain and breathing problems both at the same time. You should immediately treat this problem because it can be a significant risk to your health.