Natural Back Pain Relief With A Chiropractor

Jim Dubel demonstrating adjustment protocals

(Photo credit: Wikipedia)

When it comes to natural back pain relief, many people choose to see a chiropractor. For years chiropractors have been thought of as natural health care practitioners. And, depending on your particular situation, chiropractic care just might be the solution for you,  with hands-on spinal manipulation that can target lower back pain problems unlike massage and other therapy.

In addition to chiropractic care, there are other things you can do to reduce the strain and pain in your back. Things such as paying attention to your posture, practicing proper body mechanics throughout the day and, at night, using the correct sleeping position. Avoiding improper lifting, bending, prolonged sitting or standing can  also help to minimize back pain and unnecessary straining of the back.

A Brief History of Chiropractic Development

In early 1890’s,  D.D.  Palmer developed chiropractic care. Not too long ago, chiropractic care was treated with suspicion and thought of as quackery because people from the medical field saw it  as a pseudoscience having no medical proof that supported its’ effectiveness. After some time, people started studying and researching it. Today, chiropractic care has a number of research studies that support its usefulness. It has been proven safe and effective.  In fact, many major medical centers offer chiropractic services in addition to the traditional medical care.

 A lot of studies support the success of chiropractic care. The numbers of people who are helped by chiropractic therapy are on the rise. A lot of back pain sufferers consider chiropractic care probably their best treatment option. If you would like to try this type of unconventional and more natural therapy, you can approach it with the security because chiropractic care is generally considered harmless and effective.

The Science Behind Chiropractic Care Treatment

The goal of this therapy revolves around three main factors:

  • Restore the normal flexibility and strength of the spine
  • Relieve spinal discomfort and pain
  • Re-establish the normal condition of disrupted nerve reflexes

Chiropractic care centers on the principle of “vertebral subluxation”, which is a condition resulting from the abnormal separation of  the articular, or bony, portions of a joint. This leads to multiple problems such as fibrosis, congestion, atrophy, edema, ischemia and plus more. To successfully reach the goal of eliminating the problem, a chiropractor concentrates on the areas of subluxation. Chiropractic care is not only intended for lower back pain, but also the upper cervical, or neck area, shoulders and upper back.

Qualifications of a Chiropractor

A certified chiropractor completes an accredited four-year degree program and successfully passes the licensure exam. Once licensed, in order to maintain the license, the chiropractor must abide by the rules and regulations established for this field.

A number of bogus practioners are luring around to mislead consumers. You need to be careful in choosing the right person. If you want to undergo this type of therapy, never be afraid to ask your chiropractor about his credentials.

Chiropractic care is a form of alternative medicine that is easy to obtain. You don’t need a referral from your doctor. Chiropractor care is legitimate and a very popular form of back pain relief. If you want to experience its benefits,  make sure to choose the best chiropractor to serve your needs.