Back Stretches For Lower Back Pain Relief

Once you have your doctor’s ok, you may be advised or even prescribed to do back stretches for lower back pain relief. When hit with back pain, the first thing you may want to do it just curl up in your bed since the last thing you want to do is lower back pain stretches. […]

Chiropractic Adjustment For Low Back Pain

  If you are suffering from low back pain, a non-surgical treatment you may want to consider is the chiropractic adjustment you can get from a chiropractor. A chiropractor focuses on treating low back pain with adjustments, spinal manipulation and other treatment of the body structures that surround the spine and the area of the […]

New Trunk Balance Treatment Chronic Back Pain

 Back pain is the second most common reason that people in the United States seek medical attention. Eighty percent of Americans will, at some point in their life, get hit with back pain. That pain is commonly found in the lower back and no cause can be found for the pain. Over 90% of those […]

Mattress And Back Pain

 Americans sleep for about six to nine hours every night. Sleep is important. It is a way of revitalizing, refreshing and recharging oneself after a long day of hard work. It is a necessity just like food and water. There are also a few people who experience irritability, fatigue, confusion and inability to focus when […]