Low Back Pain during Pregnancy

Finding yourself ¬†pregnant, you may be experiencing, among other things, low back pain. And, actually, this is considered one of the more common complaints of pregnant women throughout all stages of pregnancy. More than 50% of pregnant women experience lower back pain at some point. Low Back Pain During The First Stage Of Pregnancy Low […]

Stretching to Relieve Sciatic Nerve Pain

Your sciatic nerve is the largest nerve in the body. It starts at the base of your skull and continues down your spine, hips, legs, knees and ankles. Sciatica is a condition that causes severe pain due to a damage or pressure on this nerve. The tightening of muscles that surround the sciatic nerve commonly […]

Lower Back Pain Relief The Oriental Approach

For more natural lower back pain relief, you can opt for Traditional Chinese Medicine (TCM). Practiced for more than 3500 years, TCM has documented effectiveness in relieving lower back pain. In Chinese medicine, it is believed that pain is felt when there is an obstruction in the flow of blood through the organs and tissues. […]

Back Pain Symptoms

Back pain symptoms you experience may vary depending on which part of your back is involved. To apply the right treatment regimen, you should know the correct area of your back that is affected. Upper Back Pain Upper back pain symptoms usually affect the neck and shoulder blades. The most common cause of upper back […]