Lower Back Pain From A Pinched Nerve

 There are many causes of lower back pain and a pinched nerve can certainly be one of them. There are nerves running throughout your body and your spinal cord is rich in nerves. When one of those nerves gets ‘pinched’ , that means there is pressure or strain on the nerve causing damage or injury. […]

Back Stretches For Lower Back Pain Relief

Once you have your doctor’s ok, you may be advised or even prescribed to do back stretches for lower back pain relief. When hit with back pain, the first thing you may want to do it just curl up in your bed since the last thing you want to do is lower back pain stretches. […]

Back Pain Treatment — Conventional Vs. Contemporary

You have tried each and every low back pain treatment that you know of but nothing seems to make the pain go away. It keeps on coming back again and again. If you are still searching for the best treatment that can make your pain and suffering disappear, you should understand some key points before […]

Lower Back Pain Relief The Oriental Approach

For more natural lower back pain relief, you can opt for Traditional Chinese Medicine (TCM). Practiced for more than 3500 years, TCM has documented effectiveness in relieving lower back pain. In Chinese medicine, it is believed that pain is felt when there is an obstruction in the flow of blood through the organs and tissues. […]