Lower Back Pain From A Pinched Nerve

 There are many causes of lower back pain and a pinched nerve can certainly be one of them. There are nerves running throughout your body and your spinal cord is rich in nerves. When one of those nerves gets ‘pinched’ , that means there is pressure or strain on the nerve causing damage or injury. […]

Back Stretches For Lower Back Pain Relief

Once you have your doctor’s ok, you may be advised or even prescribed to do back stretches for lower back pain relief. When hit with back pain, the first thing you may want to do it just curl up in your bed since the last thing you want to do is lower back pain stretches. […]

New Trunk Balance Treatment Chronic Back Pain

 Back pain is the second most common reason that people in the United States seek medical attention. Eighty percent of Americans will, at some point in their life, get hit with back pain. That pain is commonly found in the lower back and no cause can be found for the pain. Over 90% of those […]

Constant Upper Back Ache

Upper back pain is caused by a lot of contributing factors. The location associated with pain generally includes the neck, shoulders and back. Most individuals are unaware of the reason behind their upper back ache. Others do not even know how to manage this condition. The back, shoulders and neck are made up of a […]