What Causes a Stiff Back in the Morning?

According to statistics, half of all adult Americans experience back pain and stiffness each year, quite often having a stiff back in the morning. Most frequently experienced by adults aged between 30 and 50, back pain can also be caused by aging, injury and an inactive lifestyle. What causes a stiff back in the morning […]

Back Pain Relief With A Quality Matress

If you are suffering from a nagging back ache and looking for back pain relief, look first at your mattress as a possible cause of your problem. The average American sleeps about 6 to 9 hours per night. Almost all people consider sleep what it is – a necessity. There are even some who develop […]

Chronic Back Pain Due To Adult Scoliosis

Back pain is much more devastating when it is chronic. Chronic back pain affects millions of Americans and is one of the top reasons for disability. And, unfortunately, the number of people who are suffering from this problem is on the rise. You consider it chronic when there seems to be no reason for your […]

Back Braces

Despite the advances in surgical techniques and other back pain treatments, back braces are still an effective treatment for many back problems.  While a back brace can help alleviate symptoms ranging from minor back spasms to major surgical procedures, not all back braces are the same. It’s important to get the correct back brace for […]